Adults Brazilian Jiu-Jitsu (BJJ Grappling)
The Adults Brazilian Jiu-Jitsu class at Alpha Martial Arts is taught by Miss Cindy Hales — Gracie Barra BJJ Black Belt, Pan-Ams Gold Medalist, Abu Dhabi International Competitor and an awesome, inspirational instructor. You will learn BJJ Grappling from one of the best instructors and competitors in the northwest. She teaches a fun, exciting, and SAFE class to people of all skill levels with an emphasis on the clinch to take downs to positional groundwork, escapes, and submissions. Cindy teaches all of the fundamental techniques, transitions, positions, submissions and strategies that are at the core of Brazilian Jiu-Jitsu.
*BJJ is currently offered at our Capitol Hill location only.
