Alpha Martial Arts

Monday Miyagi 113009

Continuing from last week’s search for balance in my life, I was reminded of Kenpo’s Universal Pattern. The following description is c/o Kenpista.com – Enjoy!A three dimensional pattern of movements conceived and developed by Ed Parker as a directional key to movement. This extensive pattern…

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Monday Miyagi 112309 – Yinyang (Yin-Yang)

I have been trying to restore a little balance in my life this week and have been thinking about the yin-yang. So, this week’s Monday Miyagi comes from The Internet Encyclopedia of Philosophy, a peer-reviewed academic resource founded by Dr. James Fieser. Enjoy! Yinyang (yin-yang)…

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