Alpha Martial Arts

Monday Miyagi 110209

My son will be one month old tomorrow. The last 4 weeks have been filled with new experiences and the joys and challenges of being a first-time parent. Mateo has dictated our schedule from the moment he arrived (or, more accurately, from the moment my…

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Powerful Words Teens & Adults – Discipline W4

Week 4: This week we’re talking about the importance of thinking for yourself as a fundamental part of staying disciplined. David Campbell once said; “Discipline is remembering what you want.” I’d like to put the stress on the word “you” in that quote. Sometimes we…

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Monday Miyagi 102609

This week’s Monday Miyagi comes to us courtesy of Sensei Jason Gould. Enjoy! As a martial arts and self-defense instructor dedicated to improving the lives of others and helping to keep people safe, I feel a strong obligation to pass along some basic, common-sense information…

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Powerful Words Teens & Adults – Discipline W3

Week 3: This week, we’re talking about what makes disciplined people so successful. Off the top of your head, what do you think? I think Jim Rohn said it best; “Discipline is the bridge between goals and accomplishment.” Disciplined people get “it” done. Whatever “it”…

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