Alpha Martial Arts

Monday Miyagi 052509

“Being healthy and fit feels better than that tastes.” -Dave Kovar- This is a mantra that Mr. Kovar uses to help him make good nutritional choices on a daily basis. Simple, but powerful and effective. Try it! For those of you who want to make…

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Monday Miyagi 051809

Welcome back to the AMA Blog and to our first Monday Miyagi! Mr. Miyagi is a fictional martial arts master and the mentor of Daniel LaRusso in the Karate Kid films. The character was played by Noriyuki “Pat” Morita, who earned an Academy Award nomination…

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