Alpha Martial Arts

3 Mile Black Belt Run Course Description

This is a photo of the turn-around point for the AMA 3 mile Black Belt Exam Run taken on the day of the Spring 2009 BB Exam. *Juno will not be at the turn-around point on the day of the exam! Directions: Candidates start on…


Powerful Words Teens & Adults – Dependability W2

This week we’re talking about how our many roles as students, family members, leaders, and friends can sometimes compromise our ability to be dependable. We can stretch ourselves too thin. We can overpromise and underestimate how much time things will take. Can you relate? It…


Monday Miyagi 110909

This week’s Monday Miyagi is a preview to the Scientific American article written by Carol S. Dweck Professor of Psychology at Stanford University and the author of “Mindset: The New Psychology of Success.” The entire SA article is available for $7.95 as a digital download…