Alpha Martial Arts

Do It Now

“I expect to pass through this world but once. Any good thing, therefore, that I can do or any kindness I can show — to any fellow human being let me do it now. Let me not defer nor neglect it; for I shall not…

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Akeelah and the Bee

I watched the film “Akeelah and the Bee” this past weekend and really enjoyed it. Great cast (Keke Palmer, Laurence Fishburne, Angela Bassett), characters and lots of life skills lessons (courage, self-confidence, goal setting, etc.). Check it out! http://www.imdb.com/title/tt0437800/ Following is a quote that appears…

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4th Degree Graduation Thank You!

Hello, I hope everyone had a fantastic time at graduation Friday night. I was very pleased with everyone’s performance — from the opening demo team routine to the final junior black belt performance. YOU ALL ROCKED!! Thank you very much to Miss Mackenzie, Kathy Meadows,…

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The culture of being technical…

This is an excerpt from John Will (BJJ Black Belt – Brian Johnson’s Instructor): “Even when I have my students warming up, and they are doing something as simple as a [stretch] – I demand that their toes be aligned perfectly. I demand they be…

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