The Powerful Word of the Month this month is “dependability.” As teens and adults, we know what needs to get done and what is expected of us. We realize that our actions don’t occur in a vacuum– that people need us and depend on us…
My son will be one month old tomorrow. The last 4 weeks have been filled with new experiences and the joys and challenges of being a first-time parent. Mateo has dictated our schedule from the moment he arrived (or, more accurately, from the moment my…
Week 4: This week we’re talking about the importance of thinking for yourself as a fundamental part of staying disciplined. David Campbell once said; “Discipline is remembering what you want.” I’d like to put the stress on the word “you” in that quote. Sometimes we…
This week’s Monday Miyagi comes to us courtesy of Sensei Jason Gould. Enjoy! As a martial arts and self-defense instructor dedicated to improving the lives of others and helping to keep people safe, I feel a strong obligation to pass along some basic, common-sense information…