Alpha Martial Arts

Monday Miyagi 081709

For this week’s Monday Miyagi I thought I would share an excerpt from a 2003 article written by Mr. Angell’s teacher, Ron “Doc” Chapél. If you liked Mr. Angell’s workshop this article will provide additional insight into the Sub Level Four Kenpo Concepts he shared…


Monday Miyagi 081009

This week’s Monday Miyagi is a video lesson from Mr. Kovar, titled “The Two Wolves”. The title and content are fitting given the name & icon of our school and the goal we have to help all of our students achieve their full potential by…


Powerful Words Teens & Adults – Citizenship W1

AUGUST 2009: CITIZENSHIP The Powerful Word of the Month this month is “citizenship.” Citizenship is all about how you act within a group of people. Are we caring, supportive and dependable? Or are we selfish, toxic, and irresponsible? People who show citizenship don’t just talk…