Alpha Martial Arts

Tuesday Teens & Adults – Commitment W1

After seeing Dr. Robyn & Mr. Silverman at the Supershow I was inspired to start posting a weekly lesson about this month’s Powerful Word every Tuesday. This is great stuff from Dr. Robyn and applicable to students and parents on and off the mat. Enjoy!…

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Monday Miyagi 070609

Tonight, I had the pleasure of seeing Tony Robbins live as the keynote speaker at this year’s Martial Arts Supershow. “Seeing” does not accurately describe the event. I had the pleasure of participating in Tony Robbins’ event tonight. He spoke with and engaged the audience…

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Monday Miyagi 062909

I returned last night from a visit to Rochester, NY to see family and friends. Judy and I were able to visit with my parents, my sister and brother-in law, my grandmother, aunts, uncles, cousins and friends. Living far away, with a new baby on…

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Monday Miyagi 062209

This week’s Monday Miyagi comes to us courtesy of Kyoshi Steve LaVallee. My Kenpo instructor at Syracuse University, Mr. Phil Benedict, was one of Mr. LaVallee’s 1st Black Belts at his original school in Syracuse, NY. Mr. LaVallee now teaches out of his USA Black…

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