27 October
| Demo | mr.herrman
Alpha Martial Arts 2008 Pumpkin Prowl Demo
Alpha Martial Arts Demo Team (The Wolfpack) performing at Woodland Park Zoo’s 2008 Pumpkin Prowl, Seattle, WA.
Alpha Martial Arts
09 August
| AMA Blog | mr.herrman
Where’s Mr. Jake?
Some of you missed the announcements we made when Mr. Jake left our team in the spring and have been asking where he is. Shortly after joining our staff he earned his personal trainer certification and was offered a great coaching job with CrossFit. Check…
13 July
| AMA Blog, Demo | mr.herrman
AMA Demo Team – Spring 2008 Graduation
*If any parents recorded this performance please let me know. I’d like to get a copy of it from another angle, or the same angle, without some of the team getting cut off at the edges. Thanks!
12 July
| Student Resources | mr.herrman
Single Nunchaku (Chux) Form
Opening: Begin with Chux in RHAttention, Bow, Lift, Drop 1 End of ChuxLH in front of faceSwing Chux and catch w/ LH (parallel to mat) Section #1:1. Step to R, R Forward Bow & Double Punch2. Bring Chux to R Shoulder (Wrap)3. 2x Down Up…
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