There are many ways to show that we are grateful. The simplest way is to say the words “thank you” or “I appreciate you.” We can also show gratitude: (1) In a letter or a card: Have you written “thank you” cards to people before?…
When you look at the word “gratitude” it appears to be made up of two words; “grateful” and “attitude.” Having a grateful attitude or and “attitude of gratitude” can have a big impact on our lives. What does it mean to have an “attitude of…
When you look at the word “gratitude” it appears to be made up of two words; “grateful” and “attitude.” Having a grateful attitude or and “attitude of gratitude” can have a big impact on our lives. What does it mean to have an “attitude of…
This month, we have talked about many ways to stay healthy. Now let’s talk about unhealthy choices that can compromise or weaken our health. What happens to our bodies and brains when we: (1) Stay up late every night (i.e. feeling tired, unfocused, more likely…