AMA Blog

10 November | AMA Blog | mr.herrman

Adult 5-Week “Healthy Holidays” Fitness Challenge

Adult 5-Week “Healthy Holidays” Fitness Challenge Monday 11/15 – Saturday 12/18 Free to all AMA Parents and Adult Students. $59.00 for non-AMA parents/students. Already enrolled in Muay Thai Kickboxing? Bring a friend for free! Researchers believe that the majority of weight the average person gains…

22 October | AMA Blog | mr.herrman

Haunted House @ AMA 10/30 & 10/31

06 October | AMA Blog, Fitness, Nutrition | mr.herrman

Do you know what a healthful diet looks like?

It is now time to switch your attention to an important aspect of martial arts and general wellbeing: healthy eating. Our food choices are crucial to keeping a clear mind & body in martial arts training, as well as in the rest of your life….

23 August | AMA Blog, Fitness | mr.herrman

AMA & Simplistic Nutrition of Seattle

Alpha Martial Arts is proud to welcome Gil Butler of Simplistic Nutrition of Seattle to the AMA Team. Gil will be leading 30 minute individual or family nutrition & lifestyle coaching sessions, available to all AMA students who are looking to take their health to…

AMA Blog

Adult 5-Week “Healthy Holidays” Fitness Challenge

Haunted House @ AMA 10/30 & 10/31

Do you know what a healthful diet looks like?

AMA & Simplistic Nutrition of Seattle

AMA Bryant

AMA Capitol Hill

AMA Ballard

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