I watched the film “Akeelah and the Bee” this past weekend and really enjoyed it. Great cast (Keke Palmer, Laurence Fishburne, Angela Bassett), characters and lots of life skills lessons (courage, self-confidence, goal setting, etc.). Check it out! http://www.imdb.com/title/tt0437800/ Following is a quote that appears…
Hello, I hope everyone had a fantastic time at graduation Friday night. I was very pleased with everyone’s performance — from the opening demo team routine to the final junior black belt performance. YOU ALL ROCKED!! Thank you very much to Miss Mackenzie, Kathy Meadows,…
This is an excerpt from John Will (BJJ Black Belt – Brian Johnson’s Instructor): “Even when I have my students warming up, and they are doing something as simple as a [stretch] – I demand that their toes be aligned perfectly. I demand they be…
Attitude: It Adds Up To 100% – By: Eric Garner If you want to improve your chances of success in any endeavour, then make sure you’ve got the right attitude. Attitude is the key to getting everything right. 1. The One String We Have. Many…