When you think of the word “teamwork”– what comes to mind? Think of all the different teams you’ve been on at home, school, and out in the community. Tell us the types of teams you’ve been part of over the last few years. People have…
When things don’t go the way we want them to go, we can either take action and do something that is helpful and productive or we can do something that is unhelpful or even harmful. For example, if someone gets so angry that they bunch…
When we are having a tough time doing a skill or we are having a bad day, the thoughts in our head can either help us feel better or make us feel worse. We call those ugly thoughts that make us feel worse;’ “stinkin’ thinkin’…
Having feelings is part of being a human being. Everyone has a full range of emotions– what are some the emotions we may feel (i.e. happy, sad, scared, surprised, disgusted, angry, hurt)? Mentally strong people have emotions- but instead of being controlled by their feelings…