CHAMPION 1

Attention Stance (feet together)
Courtesy Bow
Right Guard Stance (facing 12 o’clock) (left foot steps to 6 o’clock)

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1. Right Inward Block
2. Left Cross
3. Right Inward Handsword
4. RF steps to 6 (chamber hands)
5. Rotate cc-wise to 12, Left Kneel stance & X-strike (R over L)

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6. Stand & Explosion
7. LF steps to 10:30 (L. Neutral) & L. Outward Handsword
8. R. Cross to 10:30 (L. Forward)
9. R. Outward Handsword to 1:30
10. L. Cross to 1:30 (R. Forward)

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11. RF steps to 12 (R. Neutral) & R. Inward Handsword
12. LF steps to 12 (L. Reverse) (chamber hands)
13. Pivot cc-wise to 12 (L. Forward) & Double Punch
14. RF steps to LF (feet together) & circle hands up & out to thighs (Attention)