CHAMPION 3
Attention Stance (feet together)
Courtesy Bow
Ready Stance
1st Set
1. Left foot steps to 6 o’clock (Right Neutral Bow) & Right
Upward Block
(facing 12 o’clock)
2. Left Cross (Right Forward Bow)
3. Right Inward Handsword (Right Neutral Bow)
4. Right foot steps to 6 o'clock (feet together)
5. Left foot steps to 10:30 (Left Neutral Bow) & Left Outward
Handsword
6. Right Cross (Left Forward Bow)
7. Right Step-thru Front Kick
8. Right Stepping Stool Kick
9. Land with feet shoulder width apart & touch Right Shoulder
with Right Hand
10. Right foot steps to 10:30 (Right Neutral Bow) & Right Downward
Block
2nd Set
11. Left foot slides to Right & Circle Left hand to 4:30
12. Right Inside Crescent Kick
13. Right Tornado Kick
14. Right Tornado Kick (land in Right Neutral Bow)
15. Left foot steps to 4:30 (Left Neutral Bow) & Left Outward
Handsword
16. Right Inward Handsword (Left Forward Bow)
(Left hand touches Right Shoulder)
17. Right foot steps to 6 o'clock (Left Reverse Bow) & Right Upward
Parry & Left Downward Parry (facing 12 o'clock)
3rd Set
18. Left Upward Block (Left Neutral Bow)
19. Right Cross (Left Forward Bow)
20. Right S-T Front Kick
21. Right Stepping Stool Kick
22. Land in Check Stance (Right Neutral Bow)
4th Set
23. Right Outward Handsword
24. Left Cross (Right Forward Bow)
25. Right Inward Handsword
26. Right Foot Steps to 6 o'clock (feet together)
27. Left foot steps to 12:00 (Left Neutral Bow) & Left Outward
Handsword
28. Kneel & Right Cross (Left Kneel Stance)
29. Stand & Circle Arms (Left hand on top)
30. Left foot steps to 6 o'clock
31. Turn to 12:00 and Right Downward Parry
32. Attention Stance