DRAGON UNIVERSAL FORM

Attention Stance (feet together)
Ready Stance - Ready Sir!" (right foot steps to 3 o’clock) "
Left Guard Stance - "Kiai!" (facing 12 o’clock) (right foot steps to 6 o’clock)


1. Left Jab
2. Right Cross
3. Right step-thru Roundhouse Kick
4. Horse Stance (right neutral bow)
5. Slide Up & Right Outward Hansword (Drag left foot to right)
6. Right Side Kick - "Kiai!"
7. Horse Stance (right neutral bow)
8 . Right Backfist
9 . Right Kneel Stance & Left Cross - "Kiai!" (Left Knee Down, Right Knee Up)
10. Left foot steps up and circle hands to Attention Stance


Alpha Martial Arts
Providing Martial Arts and Karate Lessons for Children, Teens & Adults in Seattle, Washington.
Ed Parker's American Kenpo Karate, Doce Pares Eskrima, Kickboxing, Yoga
Fitness • Self-Defense • Character Development

6560 Latona Ave. NE, Seattle, WA 98115 • (206) 528-3737