LONG 2

Opening Salutation
Meditative Horse

Set A:

1. RF steps to 12 (R. Neutral) & R. inward block
2. RH outward handsword (neck)
3. LH spearhand (eyes) (R. Forward)
4. RH inverted spearhand (solar plexus) (R. Neutral)
5. LF steps forward (L. Neutral) & L. inward block
6. LH outward handsword (neck)
7. RH spearhand (eyes) (L. Forward)
8. LH inverted spearhand (solar plexus) (L. Neutral)

Set B:

9. LF slides back (L. Cat) to 12, cup & saucer
10. LF steps to 9 (L. Neutral), L. vertical outward block & R. straight punch (face)
11. L. straight punch (face)
12. R. straight punch (face)
13. L. vertical punch & L. side kick (knee)
14. RF slides back (R. Cat) to 12, cup & saucer
15. RF steps to 3 (R. Neutral), R. vertical outward block & L. straight punch (face)
16. R. straight punch (face)
17. L. straight punch (face)
18. R. vertical punch & R. side kick (knee)

Set C:

19. LF slides back (L. Cat) to 9, cup & saucer
20. LF steps to 6 & universal block (L. Downward & R. Inward)
21. L. upward block & R. underhand hammerfist (groin)
22. L. downward claw
23. R. extended uppercut
24. L. back knuckle
25. R. back knuckle
26. RF slides back (R. Cat) to 3, cup & saucer
27. RF steps to 12 & universal block (R. Downward & L. Inward)
28. R. upward block & L. underhand hammerfist (groin)
29. R. downward claw
30. L. extended uppercut
31. R. back knuckle
32. L. back knuckle

SET D:

33. LF slides back (L. Cat) to 6, cup & saucer
34. LF steps to 4:30 (L. Neutral) & L. downward block
35. L. inverted back knuckle (temple)
36. R. Cross (L. Forward)
37. R. S-T Front Kick & L. Jab (land in R. Neutral)
38. R. Vertical Punch
39. RF slides back (R. Cat) to 6, cup & saucer
40. RF steps to 7:30 (R. Neutral) & R. downward block
41. R. inverted back knuckle (temple)
42. L. Cross (R. Forward)
43. L. S-T Front Kick & R. Jab (land in L. Neutral)
44. L. Vertical Punch

SET E:

45. L. Front Crossover to 1:30, RH Hugs & L. Overhead Punch (face)
46. RF steps to 1:30 (R. Neutral) & R. Upward Block
47. LH 2 finger thrust (eye)
48. RH " "
49. R. Front Crossover to 10:30, LH Hugs & R. Overhead Punch (face)
50. LF steps to 10:30 (L. Neutral) & L. Upward Block
51. RH 2 finger thrust (eye)
52. LH " "

SET F:

53. LF steps to 4:30 (Rear Crossover) & L. Inward Downward Block (palm up)
54. Unwind to 10:30 (R. Neutral) & R. Vertical Punch
55. RF steps to 4:30 (Rear Crossover) & R. Inwawrd Downward Block (palm up)
56. Unwind to 10:30 (L. Neutral) & L. Vertical Punch
57. RF steps to 7:30 (L. Neutral) & L. Inward Downward Block (palm down)
58. L. Extended Uppercut
59. LF steps to 7:30 (R. Neutral) & R. Inward Downward Block (palm down)
60. R. Extended Uppercut

SET G:

61. Pivot C-wise (R. Front Twist) & L. Push Down Block
62. LF steps to 1:30 (L. Neutral) & L. Outward Elbow
63. L. Outward Claw
64. Pivot CC-wise (L. Front Twist) & R. Push Down Block
65. RF steps to 1:30 (R. Neutral) & R. Outward Elbow
66. R. Outward Claw
67. Pivot C-wise (R. Front Twist) & L. Push Down Block
68. LF steps to 1:30 (L. Neutral) & L. Outward Elbow
69. L. Outward Claw
70. R. Cross (L. Forward)

SET H:

71. L. Inward Block (L. Neutral)
72. LF steps to 7:30 (Rear Twist) & L. Crane
73. Unwind CC-wise (R. Neutral) & R. Downward Elbow
74. RF steps to 7:30 (Rear Twist) & R. Crane
75. Unwind C-wise (L. Neutral) & L. Downward Elbow
76. LF steps to 9 (Rear Twist)
77. Unwind CC-wise (Horse) & R. Sandwiching Elbow
78. Double Outward Elbows
79. L. Upward Elbow
80. R. Uppercut, L. Hand Covers (Meditative Horse)

Attention Stance