Sunday, November 9, 2008

Defensive Cross

Defensive Cross (L Roundhouse kick)
1. LF steps to 12:00 & Universal block (R down/L up)
2. LH backfist (L Jaw),
3. RH downward claw (nose)
4. RH grabs back of neck/hair & RF instep/shin kick
5. Pull down with RH as you plant RF back (L Forward Bow) with a LH rising backfist (sandwiching Face)

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