Monday, November 10, 2008

Swinging Pendulum

Swinging Pendulum (Right S-T Roundhouse Kick)
1. RF steps to 12:00 (R. Neutral) & Universal Block (L. Downward & R. Inward)
2. LF steps up the circle CC-wise to 3:00 (Horse) & R. Hammerfist (Groin)
3. R. Upward Elbow (Chin)
4. R. Push Down (Stomach)

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