Champion Form
CHAMPION A
Attention Stance (feet together)
Courtesy Bow
Lift
1. Left Foot steps back to 6:00 (R Neutral Bow) & Right Inward Block
2. Left Cross
3. Right Inward Handsword
4. RF steps to 6 (chamber hands)
5. Rotate cc-wise to 12, Left Kneel stance & X-strike (R over L)
6. Stand & Explosion
7. LF steps to 10:30 (L. Neutral) & L. Outward Handsword
8. R. Cross to 10:30 (L. Forward)
9. R. Outward Handsword to 1:30
10. L. Cross to 1:30 (R. Forward)
11. RF steps to 12 (R. Neutral) & R. Inward Handsword
12. LF steps to 12 (L. Reverse) (chamber hands)
13. Pivot cc-wise to 12 (L. Forward) & Double Punch
14. Right Axe Kick (RF lands forward)
15. LF steps to 12 & R. Spinning Outward Crescent Kick (RF plants to 6)
*Extra-Credit = R. Jump-Spinning Outward Crescent Kick (RF plants to 6)
16. RF steps to 12 (Check Stance)
17. LF steps to RF & RH extends to 12 (palm up)
18. Hands Up
19. 5 Kick Combo (Low, Mid, High, Mid, High R. Roundhouse Kicks)
20. RF lands forward (Check Stance)
LF steps up to RF, Attention Stance, Courtesy Bow
*When linking Champion A & B skip the closing of A and the opening of B (go from the Right Check Stance in A20 to the Right Upward Block in B1).
CHAMPION B
Attention Stance (feet together)
Courtesy Bow
Lift
1st Set
1. Left foot steps to 6 o’clock (Right Neutral Bow) & Right Upward Block
(facing 12 o’clock)
2. Left Cross (Right Forward Bow)
3. Right Inward Handsword (Right Neutral Bow)
4. Right foot steps to 6 o'clock (feet together)
5. Left foot steps to 10:30 (Left Neutral Bow) & Left Outward Handsword
6. Right Cross (Left Forward Bow)
7. Right Step-thru Front Kick
8. Right Stepping Stool Kick
9. Land with feet shoulder width apart & touch Right Shoulder with Right Hand
10. Right foot steps to 10:30 (Right Neutral Bow) & Right Downward Block
2nd Set
11. Left foot slides to Right & Circle Left hand to 4:30
12. Right Inside Crescent Kick
13. Right Tornado Kick
14. Right Tornado Kick (land in Right Neutral Bow)
15. Left foot steps to 4:30 (Left Neutral Bow) & Left Outward Handsword
16. Right Inward Handsword (Left Forward Bow)
(Left hand touches Right Shoulder)
17. Right foot steps to 6 o'clock (Left Reverse Bow) & Right Upward Parry & Left Downward Parry (facing 12 o'clock)
3rd Set
18. Left Upward Block (Left Neutral Bow)
19. Right Cross (Left Forward Bow)
20. Right S-T Front Kick
21. Right Stepping Stool Kick
22. Land in Check Stance (Right Neutral Bow)
4th Set
23. Right Outward Handsword
24. Left Cross (Right Forward Bow)
25. Right Inward Handsword
26. Right Foot Steps to 6 o'clock (feet together)
27. Left foot steps to 12:00 (Left Neutral Bow) & Left Outward Handsword
28. Kneel & Right Cross (Left Kneel Stance)
29. Stand & Windmill Arms (Left hand on top)
30. Left foot steps to 6 o'clock
31. Turn to 12:00 and Right Downward Parry
LF steps up to RF, Attention Stance, Courtesy Bow
Labels: Forms/Sets


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