Saturday, July 12, 2008

Single Nunchaku (Chux) Form

Opening:
Begin with Chux in RH
Attention, Bow, Lift,
Drop 1 End of Chux
LH in front of face
Swing Chux and catch w/ LH (parallel to mat)

Section #1:
1. Step to R, R Forward Bow & Double Punch
2. Bring Chux to R Shoulder (Wrap)
3. 2x Down Up (*Bonus - Add Spins)
4. Body Whip (Diagonal, Hip, Shoulder)
5. Catch Under R Armpit w/ L Hand
6. Double Punch to Front (Horse)

Section #2: From Horse Double Punch…
1. Turn to L Forward Bow & Bring Chux to L Shoulder (Wrap)
2. 2x Down Up (*Bonus - Add Spins)
3. Body Whip (Diagonal, Hip, Shoulder)
4. Catch Under L Armpit w/ R Hand
5. Double Punch to Front (Horse)

Section #3: From Horse Double Punch To Front…
1. Bring Chux to R Shoulder (Wrap) (*Okay to bring to L Shoulder if L handed)
2. Figure 8s -> Catch
3. LF steps Forward and L Up Block
4. R Punch
5. R Front Kick (Step-Thru)
6. Feet Together -> Pop Up R Front Kick
7. R Down Block (R Neutral)
8. Attention Stance & Bow!

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Thursday, July 3, 2008

Darting Mace

Darting Mace: 2 hand grab to right wrist
1) Counter-grab with right (circle hand clockwise), step with left foot (left neutral bow) & left inward block (to right arm)
*) Continue block into left vertical punch to face
2) Clear arms with left and right vertical punch to solar plexus
3) Drag right foot forward into a transition cat & left outward handsword to kneck
4) Step thru with right (right neutral bow) & right palm strike to jaw

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Repeating Mace

Repeating Mace: Left hand cross push
1) Right Neutral Bow: Left outward parry (waiter's check) & Right inward hammerfist to kidney
2) Right backfist to solar plexus/ribs
3) Right round kick to calf (right hand checks arm)

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Sword of Destruction

Sword of Destruction (Left Step-Thru Wide Hook)
1) Step Back w/ L. Foot (R. Neutral) & R. Ext. Out Block
2) R. Front Kick (Groin)
3) R. Inward Handsword (Neck)
4) R. Check (Wrist)

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Delayed Sword

Delayed Sword: Right hand lapel grab
1) Step Back w/ L. Foot (R. Neutral) & R. In Block
2) R. Front Kick (Groin)
3) R. Outward Handsword (Neck)
4) R. Check (Wrist)

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Leap of Death

Leap of Death: Right S-T Punch
1) Steb back with right foot (L. Reverse Bow), Right waiters check (Wrist) & Left palm strike (Elbow)
2) Left backfist (L. Neutral Bow) (Ribs)
3) Left inward block (R. Forward Bow) (Takedown)
4) Jump and 2 heel stomps (Kidneys)
5) 2 palm strikes (Diamond stance) (Neck)
6) 2 hand grab under chin (Concave stance)
7) Left hand on top of head (Right wide kneel)
8) Right palm strike (Left wide kneel) (Neck)
9) Jump and left round kick (Temple)

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Begging Hands

Begging Hands: 2 hand wrist grab
1) Step back with left foot (R. Cat), Bring hands palm up & Slap hands down
2) R. front kick (groin)
3) L. front kick (solar plexus)
4) Two horizontal palm heels (L. Forward Bow) (Floating ribs)

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Alternating Maces

Alternating Maces: 2 hand push
1) Step Back w/ L. Foot (R. Neutral) & R. In Block
2) L. Vertical Punch (R. Forward Bow) (Solar Plexus)
3) R. Backfist (R. Neutral) (Temple)

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Snaking Talon

Snaking Talon: 2 hand low push
1) Step back with left foot (right neutral) & right push down to attacker's left hand
2) Right hand circles clockwise & grabs attackers right hand (right cat)
3) Right front kick to ribs
4) Left spinning back kick to ribs
5) Right spinning back kick to ribs

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Twin Kimono

Twin Kimono: 2 hand lapel grab
1) Left hand pins attackers hands, Step back with left foot (right neutral) & Upward block to elbows
2) Step up the circle with right foot (right neutral) & right backfist to solar plexus
3) Right inward block to clear arms
4) Right outward handsword to neck

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Five Swords

Five Swords (5 Swords): Right step-thru wide hook
1) Step to 12 with right foot (right neutral) & double block (right inward block to bicep, left outward handsword at wrist)
2) Right outward handsword to neck (right neutral)
3) Left palm strike to chin (right forward bow)
4) Right uppercut to solar plexus (left hand on your right bicep) (right neutral)
5) Left outward hansword to neck (right forward bow)
6) Right inward handsword to neck (right neutral bow)

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Sword & Hammer

Sword & Hammer: Left hand grabs right shoulder (from 3 o'clock)
1) Left hand pins attackers hand to shoulder
2) Step to 3 with right foot (horse stance) & right outward handsword to neck
3) Right hammerfist to solar plexus

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Encounter With Danger

Encounter With Danger: 2 Hand Push
1) Backward Bump & L. Front Kick (Groin)
2) Turn onto L. Side & R. Side Kick (Body)
3) Continue turning counter-clockwise onto hands & knees, look over L. Shoulder & L. Back Kick (Body)
4) Cross & Cover

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Deflecting Hammer

Deflecting Hammer: R. S-T Front Kick
1) Step Back w/ L. Foot (R. Neutral) & R. Down Block
2) Step & Drag (R. Neutral Bow) & R. Inward Elbow

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Sleeper

Sleeper (R S-T Punch)
1. Step in w/ L. Foot (L Neutral), L. in block and R. inner wrist strike to neck
2. Clasp hands behind attacker’s neck (R over L) and anchor elbows for choke
3. Step behind attacker’s R leg w/ R. Foot (R. Wide Kneel)
4. Pivot cc-wise (L. wide kneel) for takedown (R. knee lands on attacker’s ribs)
5. L. Hand pins attacker’s shoulder, R. vertical punch to face

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Dance of Death

Dance of Death (R. Cross)
1. Step forward w/ LF (L. Neutral) & L. Inward Block
2. LH checks & R. Handsword (Groin) (L. Forward Bow)
3. RF steps b/w legs (R. Kneel Stance), R. Forearm (Abs), LH grabs (Ankle) -> Takedown!
4. R. Backfist (Thigh)
5. R. Handsword (Groin)

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Clutching Feathers

Clutching Feathers (LH Hair Grab)
1. Pin (Hand) w/ LH
2. Step back w/ LF (R. Neutral) & R. Middle Knuckle strike (Armpit)
3. L. Inward Parry, R. Extended Outward Block & L. Palm Strike (Chin) (R. Forward Bow)
4. R. Hammerfist (Jaw) (R. Neutral Bow)

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Thrust into Darkness

Thrust into Darkness (Rear R. S-T Punch)
1) Look over L. Shoulder & L. Back Kick (Body)
2) Turn to 6 (L. Neutral) & R. S-T Front Kick (Body)
3) L. Front Crossover & R. Side Kick (L. Knee)
4) R. Backnuckle (Temple) & L. Vertical Punch (Solar Plexus)

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Hugging Pendulum

Hugging Pendulum (Right Side Kick)
1) (From R. Neutral) - Drag R. Foot to L, Step back w/ L. Foot to 6 (R. Neutral) & R. Down Block
2) L. Front Crossover (R. Arm hugs your body, L. Hand checks attacker's shoulder)
3) R. Side Kick (Back of L. Knee), Plant forward (R. Neutral) behind attacker.
4) R. Back-Knuckle (Back of Kneck)
5) Pivot (R. Forward Bow) & L. Hand Grabs attacker's R. shoulder
6) Pivot (R. Neutral) & R. Horizontal Palm Heel (Face)

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Glancing Spear

Glancing Spear (R. Hand Grabs L. Wrist)
1) Pin attacker's hand w/ back of R. Hand & Step Back w/ R. Foot (L. Reverse Bow)
2) Grab attacker's wrist w/ R. hand, Shift (L. Neutral) & L. Outward Elbow (Ribs)
3) R. Palm (Forearm) & R. Spearheand (Eyes) (L. Forward Bow)
4) L. Front Crossover Sweep (R. Leg)
5) Continue to rotate clockwise & R. Reverse Bow Sweep (R. Leg)
6) R. Roundkick (Body)

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Spiraling Twig

Spiraling Twig (Rear Bear Hug, Arms Free)
1) Step w/ R. Foot to 3 (Horse) & Double Middle Knuckles (Hand)
2) Grab attacker's R. Hand w/ R. & Step w/ L. Foot to 3 (belly to 6)
3) Grab attacker's R. Hand w/ L. & Step w/ R. Foot to 3 (belly to 12, facing 9), Apply Butterfly Wrist Lock
4) R. S-T Front Kick (Jaw), Plant forward to 9 (R. Neutral)
5) Step back w/ R. Foot to 3 (L. Neutral) & R. Lifting Back-Knuckle (Face)

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Menacing Twirl

Menacing Twirl (R. Hand Collar Grab, L. Hand Belt Grab)
1. LF steps to 1:30
2. Pivot C-wise (R. Forward) & Universal Block (LH High, RH Low)
3. L. Knee (Groin)
4. R. Round Knee (R. Inner Thigh)
5. R. Reverse Bow Buckle (L. Inner Thigh) & Hammer (Groin)

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Cross of Destruction

Cross of Destruction (2H Rear Choke)
1. Drop into horse, grab and pull hands forward (thumb break)
2. Ready stance, pulling arms down (elbow break)
3. Lift L. Arm High & Duck under arms (R. Cat) facing 3:00
4. R. Front Kick (L. Knee)
5. Land in R. Forward Bow & Push R. Arm, Pull L. Arm (Break or Throw)

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Twirling Wings

Twirling Wings
1. LF steps to 4:30 (Rear Twist), LH on L. temple
2. Unwind CC-wise (L. Neutral) & L. Ext. Out Block
3. Shift (L. Forward) & R. Elbow (Ribs)
4. RH checks (elbow), Shift (L. Neutral) & L. Elbow (Solar Plexus)

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Circling Wing

Circling Wing (Rear 2-Hand Choke)
1. LF Steps to 1:30 (L. Forward Bow) & R. Upward Parry (Pin attackers RH b/w your ear & shoulder)
2. Pivot C-wise to 6:00 (R. Forward Bow), RH wraps attackers arm(s) & L. Vertical Palm Strike (Jaw)
3. Check w/ LH (L. Elbow) & R. Upward Elbow (Chin) (R. Neutral)
4. Pivot CC (R. Reverse Bow) & R. Hammerfist (Kidney)

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Heavenly Ascent

Heavenly Ascent (2H Front Choke)
1. RF Steps Forward (R. FBow 12:00) & Double Claws (Face)
2. LH Grabs (Wrist) & R. Up Elbow (Chin)
3. RH Down Back Knuckle (Nose)
4. LH Claw (Face)
5. RH Inverted Half Fist (Throat)

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Blinding Sacrifice

Blinding Sacrifice (2H Front Choke)
1. RF Steps Forward (R. FBow 12:00) & Double Claws (Face)
2. Double Claws (Groin)
3. R. Cat & Double Inverted Back Knuckles (Kidneys)
4. Double Finger Whips (Eyes)
5. RF Steps Forward (R. FBow 12:00) & Double Thumb Pokes (Eyes)
6. 2H Grab (Head)
7. R. Knee (Stomach)
8. R. Side Kick (R. Knee)

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Thrusting Wedge

Thrusting Wedge (2H Front Choke - Attempted)
1. RF Steps Forward (R. FBow 12:00) & Double Claws (Face)
2. LH Grabs (Wrist) & R. Up Elbow (Chin)
3. RH Down Claw (Nose)

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Locking Horns

Locking Horns (RH Front Headlock/Guilotine)
1. LH Grabs (Wrist)
2. RF Steps Forward (R. Wide Kneel 12:00) & RH Reverse Sword (Groin)
3. Slip Head Out
4. R. Up Elbow (Chin)
5. R. Sandwiching Elbow (Jaw)

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Triggered Salute

Triggered Salute (RH Push - Direct)
1. RH Steps Forward (RN 12:00) LH Pins & RH Palm (Jaw)
2. RH Crane (Elbow) and Roll
3. RH In Elbow (Ribs)
4. RH Out Elbow (Kidney)
5. RH Back Knuckle (Kidney)
6. RH Back Punch (Chin)

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Snapping Twig

Snapping Twig (LH Push to R. Shoulder)
1. LF Steps to 6:00 (R. Neutral), LH Pins (L. Hand) & R. Side Palm (L. Elbow)
2. R. Crane (Wrist) (Clearing arm to 3:00) & L. Outward Handsword (Neck) (R. Forward Bow)
3. Right Hammerfist (Jaw) (R. Neutral)
4. R. Sandwiching Elbow (Jaw) (R. Neutral)

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Hooking WIngs

Hooking Wings (2H Push - Low)
1. 2H Double Down Parries
2. R. Front Kick Groin
3. R. Hammer (Jaw)
4. R. Hammer (Jaw)
5. R. Upward Elbow (Chin)
6. R. Down Claw (Nose)Triggered Salute

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Parting Wings

Parting Wings (2H Push - High)
1. Step Back w/ RF & Double Out Blocks
2. R. In Sword to Ribs (L Fbow)
3. L. Out Sword (Neck) (L Nbow)
4. L. Push Down & R. Vertical Puch (Solar Plexus)

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