Finger Set
FINGER SET
Attention Stance (feet together)
Ready Stance (right foot steps to right)
Horse Stance (left foot steps to left)
Set A:
1. RH 2 finger horizontal spear (eye)
2. LH " "
3. RH 3 finger vertical spear (solar plexus)
4. LH " "
5. RH 4 finger spear (palm up) (abdomen)
6. LH " "
7. RH 2 finger horizontal spear (over L shoulder)
8. LH " " (over R shoulder)
9. RH & LH downward finger whip (palm up) (eyes)
10. RH & LH 1 finger spears (palm up) (eyes)
11. Cross your wrists R over L -- RH & LH 2 finger vertical spears (eyes)
12. RH crane & overhead finger whip (eyes) as LH checks (groin)
13. LH crane & overhead finger whip (eyes) as RH checks (groin)
15. LH checks (groin) RH crane (hip) and RH upward finger whip (groin)
16. RH checks (groin) LH crane (hip) and LH upward finger whip (groin)
Set B:
17. RH 4 finger horizontal slice (out - in - out) (eyes)
18. LH " "
19. RH claw (face) & rotate (in - out)
20. LH " "
21. RH overhead claw (face) & LH underhand claw (back to groin)
22. LH overhead claw (face) & RH underhand claw (back to groin)
23. RH underhand claw (front to groing) & LH underhand claw (back to groin)
24. LH underhand claw (front to groing) & RH underhand claw (back to groin)
25. 2H upward spear hand thrust (throat)
26. 2H claws (eyes)
27. LH outward claw to 9 & RH outward claw to 3
28. RH 2 finger inward hook (eye) (RH makes fist at chest)
29. LH " " (LH covers RH fist at chest)
30. Meditative Horse�
Attention Stance
Courtesy Bow
Labels: Forms/Sets


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