Star Block Set

STAR BLOCK SET

Attention Stance

Courtesy Bow

Horse Stance, hands chambered

Right Side:

1. Upward Block

2. Inward Block

3. Outward Block

Touch L shoulder

4. Downward Block

Back (Chamber R hand)

5. Push Down Block

Chamber

Left Side:

1. Upward Block

2. Inward Block

3. Outward Block

Touch R shoulder

4. Downward Block

Back (Chamber L hand)

5. Push Down Block

Chamber

Doubles (Right & Left Side):

1. Upward Blocks

2. Inward Blocks

3. Outward Blocks

Touch opposite shoulders

4. Downward Blocks

Back (Chamber both hands)

5. Push Down Blocks

Horse Stance, hands chambered

Meditate

Attention Stance

Courtesy Bow