Monday, November 2, 2009

Winter Quarter 2009 - Month #2 Bonus Videos

Mr. Chris and I flimed short, "bonus review videos" of the required section of each form for your month #2 winter tip test. Find your class title and click the link to view your video (you will be taken to YouTube):

Little Dragons: Dragons Stance Set Month#2 Video
Juniors Basic: Juniors Salutation Month#2 Video
Juniors & Adults BEG BBT: Short 2 Month#2 Video
Juniors & Adults ADV BBT: Short3A Month#2 Video
Black Belts: Mass Attacks B Month#2 Video

Enjoy!

Monday, October 5, 2009

Winter Quarter 2009 Month #1 - Bonus Review Videos

Miss Astre and I flimed short, "bonus review videos" of the required section of each form for your month #1 winter tip test. Find your class title and click the link to view your video (you will be taken to YouTube):

Little Dragons: Dragons Stance Set Video
Juniors Basic: Juniors Stance Set Video
Juniors & Adults BEG BBT: Short 2 Video
Juniors & Adults ADV BBT: Short3A Video
Black Belts: Mass Attacks B Video

Enjoy!

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Tuesday, June 23, 2009

Summer Quarter 2009 - Bonus Review Videos

Miss Astre and I flimed short, "bonus review videos" of the required section of each form for your month #1 summer tip test. Click your class title to view your video (you will be taken to YouTube):

Little Dragons (Star Block)
Juniors Basic (Star Block Bonus)
Juniors BBT (Champion + Striking)
Juniors Advanced BBT (Champion + Finger)
Black Belts, Teens & Adults (Star, Striking, Finger)

Enjoy!

Sunday, March 22, 2009

Glancing Wing

Glancing Wing (L S-T Uppercut to Stomach)
1. RF steps to 12:00 (R Neutral) & R In/Down Block w/ L Vertical Punch (face)
2. Switch Hands (LH checks O's wrist, fingers point to 3:00, RH Outward Claw (R Side of O's face), fingers point to 9:00)
3. L Rear X-Over to 3:00 as RH pulls across O's face for claw
4. Unwing CC-Wise (R Neutral) & R Back Punch (Kidney)
5. R Back Punch (Temple) (*Piston Motion)

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Circles of Protection

Circles of Protection (R S-T Downward Hammer)
1. LF Steps forward (L Neutral) & R Upward Block & L claw (face/jaw) (arms end like an "X")
2. Circle arms outward (opposite directions), R Claw (groin) as L Swings O’s right arm into R thigh (L Fowrward Bow) (LH continues to your R Bicep)
3. R grabs (groin) and pulls back (chamber) as LH Back Knuckle (jaw)

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Raining Claw

Raining Claw (Right Upper Cut to Stomach)
1. RF steps to 12:00 (R. Neutral) & R In/Down Block
2. L Downward Claw (Face)
3. R Back Punch (Jaw)

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Circling Windmills

Circling Windmills (R S-T Hammerfist)
1. LF Steps to 10:30 (L Neutral) & R Upward Block w/ L Side Palm to Ribs (fingers point to 3:00)
2. L Upward Block & R Inward Hammer (Solar Plexus)
3. R Upward Block & L Inward Hammer (Kidney)
4. RF Steps forward as LH Pins O's R Elbow (against his body) & R Elbow (face)
5. R Outward Slice (eyes) & R Inward Slice (eyes)
6. R Front X-Over Sweep (R Ankle)
7. R Spinning Hook Sweep (R Ankle)

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