UNIVERSAL 1

Attention Stance (feet together)
Ready Stance (right foot steps to 3 o’clock)
Left Guard Stance (facing 12 o’clock) (right foot steps to 6 o’clock)

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1. Left Jab
2. Right Cross
3. Right step-thru Roundhouse Kick
4. Horse Stance (right neutral bow)

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5. Slide Up & Right Outward Hansword (Drag left foot to right)
6. Right Side Kick - "Kiai!"
7. Horse Stance (right neutral bow)
8 . Right Backfist
9 . Right Kneel Stance & Left Cross - "Kiai!" (Left Knee Down, Right Knee Up)

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10. Place both hands on the floor to 6 o'clock
11 . Right Kneeling Side Kick to 12 o'clock (look over right shoulder)
12. Plant in a Right Kneel Stance facing 12 o'clock (Left Knee Down, Right Knee Up)
13. Left Inward Parry (open hand)
14. Right Outward Parry (open hand)
15. Left Reverse Puch - "Kiai!"

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16. Left foot steps up and chamber hands (feet shoulder width apart)
17. X Block (right over left)
18. Double Handswords (down to sides)
19. Bring hands to the middle
20 . Circle hands to Attention Stance