UNIVERSAL 3

Attention Stance (feet together)
Ready Stance (right foot steps to 3 o’clock)
Horse Stance (facing 12 o’clock) (left foot steps to 9 o’clock)


1. R. Forward Bow & L. Inward Downward Block
2. L. Outward Handsword to 12 o’clock
3. L. Forward Bow & R. Inward Downward Block
4. R. Outward Handsword to 12 o’clock
5. Cup & Saucer on L. side facing 9 o’clock (right foot steps to 9 o’clock)


6. R. Backfist (right foot steps to 12 o’clock)
7. L. Step-Thru Punch (left foot steps to 12 o’clock)
8. Twist & L. Hammerfist (right foot steps behind left)
9. R. Spinning Backfist (unwind into R. Neutral Bow)
10. L. Cross
11. L. Roundhouse Kick (step-thru)



12. R. Neutral Bow & R. Downward Block (left foot steps to 6 o’clock)
13. R. Sandwiching Elbow
14. L. Neutral Bow w/ L. Hand Open & R. Hand Closed Guard (right foot steps back to 6 o’clock)
15. R. Wide Kneel w/ R. Extended Outward Block & Left Inward Handsword (pivot to 6 o’clock)
16. L. Kneel Stance w/ L. Upward Parry & R. Cross (pivot to 12 o’clock)

17. Double Spear-hands (straight up, left hand over right) (right foot steps to left)
18. Circle hands to Attention Stance

Alpha Martial Arts
Providing Martial Arts and Karate Lessons for Children, Teens & Adults in Seattle, Washington.
Ed Parker's American Kenpo Karate, Doce Pares Eskrima, Kickboxing, Yoga
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