Adults Fitness Kickboxing
The Adults Fitness Kickboxing classes at Alpha Martial Arts are designed for EVERYONE to participate and enjoy the benefits of Kickboxing in a safe and effective manner. Whether you want to lose weight, gain confidence or just have fun, our instructors will help you achieve your goals in the shortest amount of time. Our environment is non-competitive, safe and challenging. Perfect for the adult seeking focus and a fit and healthy body. Students will develop their flexibility, conditioning, punches and kicks on heavy bags every class. You don’t have to be in shape to get started, but you have to start to get in shape!
- Fitness: Do you want to get in the best shape of your life? Kickboxers are known as some of the best conditioned athletes in the world. Imagine how great you will feel when you lose all the weight you want, tone your muscle mass and have fun while doing it. Most gym programs fail but Kickboxing works because it is so much fun. It’s the toughest work out you’ll ever love.
- Effective Self-Defense: Kickboxing is a great stand-up martial art. It is quickly and effectively teaches how to move your body with balance and power. Kickboxing has a no-nonsense approach to self-defense. All the techniques that we teach are practical for defending yourself. When you know how to defend yourself you will walk with confidence. When you walk with confidence people will know you are not a target.
- Fun: Tired of running on the treadmill? Tired of the same old routine? Kickboxing is a blast! You’ll get the fitness results that you’ve always wanted, surrounded by positive people in a healthy atmosphere. Our instructors are friendly, professional success coaches dedicated to helping you achieve your goals.
- Fighting spirit: How would you like to have boundless confidence? Kickboxing generates mental focus and self-assurance that will enhance all areas of your life. Feel the inner strength, see the external results. Train with a fierce heart and spirit that only real Kickboxing can invoke. You will develop a “Never Quit” Fighting spirit!