AMA Bryant Schedule

AMA Bryant – 2923 NE Blakely Street, Seattle, WA 98105

PLEASE NOTE: In order to manage class sizes and our student-instructor ratios we ask students to register for and attend on specific days & times. Students may mix and match class days/times. Karate students register for classes on a quarterly basis. Kickboxers & Crossfitters may register on a weekly basis. *All class times are PM unless otherwise noted.

Schedule -

Effective 6/1/15 

*Download a pdf file of our Current Class Schedule Effective 08/31/15)

Fall-2015-Schedule

Dragons: All Dragon Belt levels (30 min.). Dragons who are 6 1/2 should speak with an instructor about moving up to Juniors Basic.

Juniors Basic / BBT Beg: Junior WHITE – ADV. YELLOW belts (30 min.). Students enrolled in  BBT Beg stay an additional 15 minutes (45 min. total).

Juniors BBT Int / Adv: Junior ORANGE BELTS – ADV. GREEN belts (45 min.). Juniors who are 12 should speak with an instructor about moving up to Adults & Teens Kenpo.

Juniors Brown / Black: Junior BROWN – BLACK belts (45 min.). Junior Adv. Brown Belts should attend class 3 days/week (Fridays are not required).

Adults Kenpo Basic / BBT: Adults & Teens WHITE – ADV. BROWN & Teen BLACK (45 min.). Students enrolled in BBT stay an additional 15 minutes (60 min. total).  Adult Adv. Brown Belts should attend class 3 days/week (Fridays are not required).

Adults Kenpo Black: Adult BLACK Belts (60 min.). Adult Black Belts may also attend the Adults Kenpo class to review under Black Belt curriculum.

Masters Weapons: Fall weapon is SWORD (30 min.). Students enrolled in ADV Masters stay an additional 15 minutes (45 min. total). See an instructor to enroll.

Masters Kenpo: Junior & Adult Black Belts may attend Mr. Durgan’s class (60 min.). Adult Black Belts may stay for an additional 30 minutes (90 minutes total).

*All BBT students must bring sparring gear on M/TU.

Adults Kickboxing are all level iLoveKickboxing.com classes focusing on conditioning, basics and punching / kicking wavemasters.

Adults Muay Thai Beginner classes introduce students to the art of Chaisai Muay Thai and focus on developing solid basics, bag work (wavemasters, heavy bags and thai bags) & some beginner pad work (focus mitts and thai pads).

Adults Muay Thai Int/Adv classes include more advanced Chaisai Muay Thai techniques, combos, pad work, partner drills and sparring. Sash, Full Uniform & Sparring Gear Required.

Adults CrossFit classes (60 minutes) are ages 13+ and typically include a skill to build functional strength and a metabolic workout of the day (WOD).

Family CrossFit classes (45 minutes) are open to kids, teens & adults ages 6+ and focus on a metabolic workout of the day (WOD) scaled to the age and ability of the athlete.