AMA Bryant Schedule
Dragons: All Dragon Belt levels (30 min.). Dragons who are 6 1/2 should speak with an instructor about moving up to Juniors Basic.
Juniors Basic / BBT Beg: Junior WHITE – ADV. YELLOW belts (30 min.). Students enrolled in BBT Beg stay an additional 15 minutes (45 min. total).
Juniors BBT Int / Adv: Junior ORANGE BELTS – ADV. GREEN belts (45 min.). Juniors who are 12 should speak with an instructor about moving up to Adults & Teens Kenpo.
Juniors Brown / Black: Junior BROWN – BLACK belts (45 min.). Junior Adv. Brown Belts should attend class 3 days/week (Fridays are not required).
Teens Kenpo Basic / BBT: Teens Only! WHITE – BLACK (45 min.).
Adults Kenpo Basic / BBT: Adults Only! WHITE – BLACK (45 min.).
Teens & Adults Kenpo Basic / BBT: Teens & Adults! WHITE – BLACK (45 min.).
Adults Kenpo Black: Adult BLACK Belts (25 min.). Adult Black Belts may also attend the Adults Kenpo class to review under Black Belt curriculum.
Masters Weapons: Students enrolled in Masters learn a variety of Weapons, including Sword, Staff, Kamas, Chux, Fan, Tonfa and more . See an instructor to enroll.
Masters Kenpo: Junior & Adult Black Belts may attend Mr. Durgan’s class (60 min.).
*All BBT students must bring sparring gear on M/TU.
Adults Kickboxing are all level iLoveKickboxing.com classes focusing on conditioning, basics and punching / kicking wavemasters.
Adults Muay Thai Beginner classes introduce students to the art of Chaisai Muay Thai and focus on developing solid basics, bag work (wavemasters, heavy bags and thai bags) & some beginner pad work (focus mitts and thai pads).
Adults Muay Thai Int/Adv classes include more advanced Chaisai Muay Thai techniques, combos, pad work, partner drills and sparring. Sash, Full Uniform & Sparring Gear Required.
Adults CrossFit classes (60 minutes) are ages 13+ and typically include a skill to build functional strength and a metabolic workout of the day (WOD).
Family CrossFit classes (45 minutes) are open to kids, teens & adults ages 6+ and focus on a metabolic workout of the day (WOD) scaled to the age and ability of the athlete.