AMA Capitol Hill Schedule

AMA Capitol Hill – 1912 East Madison Street, Seattle, WA 98122

Schedule – Effective 01/05/15

*Download a pdf file of our Class Schedule (Effective 01/05/15)

Schedule-CapHill-010515-Web

  • Dragons: All Dragon Belt levels (30 min.). Dragons who are 6 1/2 should speak with an instructor about moving up to Juniors Basic.
  • Juniors Basic / BBT Beg: Junior WHITE – ADV. YELLOW belts (30 min.). Students enrolled in  BBT Beg stay an additional 15 minutes (45 min. total).
  • Juniors BBT Int / Adv: Junior ORANGE BELTS – ADV. GREEN belts (45 min.). Juniors who are 12 should speak with an instructor about moving up to Adults & Teens Kenpo.
  • Juniors Brown / Black: Junior BROWN – BLACK belts (45 min.). Junior Adv. Brown Belts should attend class 3 days/week (Fridays are not required).
  • Adults Kenpo Basic / BBT: Adults & Teens WHITE – ADV. BROWN & Teen BLACK (45 min.). Students enrolled in BBT stay an additional 15 minutes (60 min. total).  Adult Adv. Brown Belts should attend class 3 days/week (Fridays are not required).
  • *All BBT students must bring sparring gear on M/TU.
  • Adults Kickboxing: All level kickboxing classes focusing on conditioning, basics, punching and kicking wavemasters.
  • Adults Int/Adv Kickboxing: Classes focuses on proper kickboxing technique, thai pad and mitt drills, sparring drills, heavy bag/wavemaster drills, and conditioning. *Instructor permission required!

 

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