Alpha Martial Arts

Monday Miyagi 072709

This week’s Monday Miyagi is inspired by a recent post from Mark’s Daily Apple. I’ve included a portion of the post below and a link to the full article. The article got me thinking about how our school helps to promote health. Most people are…


Monday Miyagi 072009

This week’s Monday Miyagi is c/o Mr. John Will. He was the first Australian BJJ Black Belt and is Mr. Brian Johnson’s instructor. I have had the pleasure of training with him several times – most recently at the Supershow and again in Seattle last…