All feelings are okay. What’s not okay is if we react to our feelings in violent, mean ways. One of the key ways to make sure we aren’t being “reactive” and saying mean words, hitting, yelling and throwing things is to recognize the signs of…
What does it mean to stay calm under pressure (i.e. calm brain/calm body when stressed, angry, scared)? What does it mean to have a calm body (i.e. body is still & relaxed)? What does a stressed/upset body look like? Can you read how others feel…
What does saying “thank-you” have to do with generosity (i.e. thank people for their generosity, generous with our own gratitude)? There are many people in our lives we can thank. Let’s think about who those people are, how they’ve been helpful, and how we can…
Do any of you know what it means to have a “talent” (i.e. an activity/ skill someone does very well)? Think about the skills that you do really well here, at home or at school– what are they (i.e. math, dancing, diving, running, gardening, baking,…