Alpha Martial Arts

October POWerful Word – FOCUS – Week 3

There are clearly many ways to cope with distractions like asking the distraction to stop or prioritizing. Today, let’s talk about other focusing techniques. Sometimes we are unable to ask the “distraction” to stop (i.e. construction, crying baby). Other times we just need to get…


Josh Woodward – Already There Remix

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work.