AMA Blog

March Belt Test Requirements (Winter 2007)

Belt Testing will be in class on Monday 3/26 and Tuesday 3/27. Full uniform is required (gi top, gi pants & belt). Dragons:Are testing on Machine form (#1-12), and their basics (Jab, Cross, Backfist, Instep Kick, & Round Kick). Juniors Basic:Are testing on Champion form…


Black Belt Icing

“The day comes, and you earn that Black Belt – then what. Is the journey done? Is that it? I think not – small pleasures will still be taken along the way, more techniques and concepts learned, more jumps on skill and understanding experienced –…


Concordia Elementary School Talks

It’s been a busy week. On Tuesday & Wednesday this week I spent the early afternoon at Concordia Elementary working with all of their students in their Phys-Ed classes and during their “Team Time”. I started by teaching all of the students a couple of…