AMA Blog

November POWerful Word – FRIENDSHIP – Week 1

What does the word “friendship” mean to you? Friendship can be a wonderful relationship between people– filled with fun, understanding, support and mutual interests. Who feels that they have at least one good friend? Finish this sentence: “A good friend ______________” (i.e. is kind, plays…


October POWerful Word – FOCUS – Week 3

There are clearly many ways to cope with distractions like asking the distraction to stop or prioritizing. Today, let’s talk about other focusing techniques. Sometimes we are unable to ask the “distraction” to stop (i.e. construction, crying baby). Other times we just need to get…