Author: mr.herrman

Monday Miyagi 110209

My son will be one month old tomorrow. The last 4 weeks have been filled with new experiences and the joys and challenges of being a first-time parent. Mateo has dictated our schedule from the moment he arrived (or, more accurately, from the moment my…


Powerful Words Teens & Adults – Discipline W4

Week 4: This week we’re talking about the importance of thinking for yourself as a fundamental part of staying disciplined. David Campbell once said; “Discipline is remembering what you want.” I’d like to put the stress on the word “you” in that quote. Sometimes we…


Monday Miyagi 102609

This week’s Monday Miyagi comes to us courtesy of Sensei Jason Gould. Enjoy! As a martial arts and self-defense instructor dedicated to improving the lives of others and helping to keep people safe, I feel a strong obligation to pass along some basic, common-sense information…