Author: mr.herrman

Monday Miyagi 072009

This week’s Monday Miyagi is c/o Mr. John Will. He was the first Australian BJJ Black Belt and is Mr. Brian Johnson’s instructor. I have had the pleasure of training with him several times – most recently at the Supershow and again in Seattle last…


Monday Miyagi 071309

“Every morning, you are handed 24 golden hours. They are one of the few things in this world that you get free of charge. If you had all the money in the world, you couldn’t buy an extra hour. What will you do with this…