This week’s Monday Miyagi comes to us courtesy of Sensei Jason Gould. Enjoy! As a martial arts and self-defense instructor dedicated to improving the lives of others and helping to keep people safe, I feel a strong obligation to pass along some basic, common-sense information…
Week 3: This week, we’re talking about what makes disciplined people so successful. Off the top of your head, what do you think? I think Jim Rohn said it best; “Discipline is the bridge between goals and accomplishment.” Disciplined people get “it” done. Whatever “it”…
This week’s Monday Miyagi is c/o of MarksDailyApple – Enjoy! It’s easy to get bogged down in the specifics of following a healthy lifestyle. It’s certainly tempting to obsess over carb counts, micronutrient profiles, and supplementation – and there’s nothing inherently wrong with paying close…
Week 2: This week we’re talking about choices and consequences. Clearly whether we choose to show discipline or we choose not to, we will have very different results. But some simply say results are based on luck– and that making disciplined choices don’t really matter….