Author: mr.herrman

5-Week Fitness Challenge @ Home Workout #1A

5-Week Adult Fitness Challenge During The AMA 5-Week Adult Fitness Challenge you will be battling your toughest opponent – yourself. Do not let doubts, excuses and bad habits prevent you from starting and succeeding on this challenge. Wherever you are right now with your fitness…


Adult 5-Week “Healthy Holidays” Fitness Challenge

Adult 5-Week “Healthy Holidays” Fitness Challenge Monday 11/15 – Saturday 12/18 Free to all AMA Parents and Adult Students. $59.00 for non-AMA parents/students. Already enrolled in Muay Thai Kickboxing? Bring a friend for free! Researchers believe that the majority of weight the average person gains…