This is a video I shot at ProMac in Sacramento of Mackenzie getting ready for the US Open Tournament. She is 10 years old and is a member of the Satori Demo Team (The Red & Black Attack). Pretty inspirational!
Cirque de Soleil “KA” Performers at the MGM Superhow in Las Vegas (last weekend!) This is a video I shot with my camera of one of the performers doing some amazing CAPOEIRA (Brazilian Martial Art). It will blow you away!!
Belt testing will be held in class on Monday 6/25 & Tuesday 6/26. All students must wear full uniform (gi pants, gi top & belt) for testing. TRADITIONAL BASICS (All Classes) Focus: Good Stances, Strong Chambers, Full Extension & Stop, Push-Pull Action Blocks: Up, In,…